Getting Started with Private Sessions

If you are seeking one-on-one sessions please call the studio to set up an appointment. Private sessions are ideal for designing a program that addresses your unique fitness needs and goals. 

 

 

 ‚Äč

Getting Started with Reformer/Tower Group Classes

Safety is very important to us therefore we require 2 pilates private sessions or 1 set of reformer beginner lessons before entering a group reformer/tower class. Here you will learn the key principles and techniques of pilates enabling you to get the most out of your classes. You will learn proper form, alignment and become familiar with the pilates apparatus. Please call the studio owner if you have taken prior pilates classes.